Barre work (10 minutes max.) please include:
plies
tendus
rond-de-jambe a terre
grands battements
developpe
porte-de-bras.

Centre work (10 minutes max.) please include:
tendus
pirouette en dehors
pirouette en dedant
adage
one small allegro
one moving grande allegro
one batterie step
submit pointe work if applicable