RECREATION DANCE ADULT CLASSES

Can’t commit to a full term or just want to drop in for a class? All Adult program classes are open for drop in students! Drop in rate is $20 per class. Classes run Wednesdays and Saturdays from September to May. 

Adult classes are open to individuals 16 and older, and offer exceptional instruction from professional teachers within climate-controlled, state-of-the-art facilities. From beginner to advanced levels, there will be something in the program for you to choose from.  Classes are interactive and a great way to stay in shape.

We look forward to seeing you in class!

Fall 2019 Recreation Schedule

2019-2020 Recreation Brochure

 

CLASSES

ADULT BALLET
For those with 1 or more years of ballet experience.
Duration:  75 minutes

ADULT MODERN
A fun contemporary dance class that enhances flexibility, fitness and strength. Uses more on-the-floor space, with movement that is expressive and creative.
Duration:  45 minutes

ADULT TAP
A beginner to intermediate tap class that covers basic tap steps and combinations, with simple choreography.
Duration:  45 minutes

ADULT RESISTANCE BARRE
Suitable for all levels of fitness/dance experience. Combines movements influenced by Ballet, Yoga and Pilates.  Exercises focus on isometric strength training. Resistance bands are required- please contact QBSC for details on type.
Duration:  45 minutes

WORKOUT WITH WAYNE  *NEW*
Get your workout in while your child is dancing at the same time. Raise your heart rate, tone your muscles in this fitness class led by a personal trainer who is also a hip hop instructor at QBSC. 
Duration:  45 minutes

ADULT 6-PACK OPTION

For those of you who really want to get out and work out but don’t always have the time to commit to the 16 week terms, QBSC offers adults only the Adult 6-pack for the following classes: Adult Ballet, Adult Modern, Adult Tap, Resistance Barre and Workout with Wayne.

$110 6-pack per 75 minute class

$100 6-pack per 60 minute class

$90 6-pack per 45 minute class

  • Each 6-pack applies to 1 adult course
  • Non-transferable between courses
  • $30 registration fee is charged for the 1st pack only, but not charged if already covered through a family registration
  • 6-Packs must be used up within the term and the school year they were purchased.

DRESS CODE

OUTFIT:  Comfortable clothing such as yoga pants and t-shirts that allow you to move.  Leotards are optional for ballet classes.
SHOES: Footwear depends on the class. Adult Ballet: Ballet slipps (canvas or leather). Adult Modern and Resistance Barre: Bare feet. Adult Tap: Tap shoes. Workout with Wayne: Indoor running shoes with non-marketing soles.