Adult Dance @ QBSC

BALLET | JAZZ | TAP | HIP HOP | CONTEMPORARY | BARRE WORKOUT | BELLY DANCE | YOGA | SALSA*

Adult Classes

The Adult Dance @ QBSC program offers the same quality teaching as in our Professional and ADP programs within our beautiful state-of-the-art, climate controlled studios. From beginner to advanced, there is something for every body at QBSC.  Follow us on Instagram: @AdultDanceQBSC

NEW STUDENTS: Please fill out our Online Registration Form.  

TRY BEFORE YOU BUY WEEK

September 8, 9 & 10th.

Try any class for FREE!  

If you would like to join us for Try Before You Buy week, simply fill out a drop in registration form and come to class. Just bypass the payment section and submit.

 

Classes begin September 8th, 2026

Term 1 Dates:

September 8th – December, 7th

FOLLOW US ON INSTAGRAM @ADULTDANCEQBSC

CLASS DESCRIPTIONS, SCHEDULE & FEES

ADULT BEGINNER BALLET 

Our Adult Beginner Ballet class is perfect for anyone who is new to ballet or returning after time away. In a welcoming and supportive environment, you will learn the fundamentals of ballet while improving posture, balance, flexibility, and overall strength.

Each class begins with simple exercises at the barre and progresses to movement in the centre of the studio. You will build coordination, musicality, and confidence as you learn the basic steps and how they connect together.

This class is a wonderful way to move your body, challenge your mind, and experience the joy and beauty of ballet—no previous experience required.

 |  75 mins

Thursdays 6:30-7:45 | Full Term $276 | 6 pack $144 | Drop-In $25

ADULT INTERMEDIATE BALLET 

Designed for dancers with prior ballet experience, our Adult Intermediate Ballet class offers a focused and rewarding training environment that builds both strength and artistry. Classes include a full barre, centre practice, adagio, pirouettes, and dynamic allegro work, with an emphasis on refining technique, musicality, and coordination.

Dancers can expect to challenge themselves with more complex combinations and the exhilaration of grand allegro—big, expansive travelling jumps that bring power and freedom to your dancing.

Whether you are returning to ballet or continuing your training, this class is an excellent way to maintain momentum and deepen your technique throughout the summer.

| 75mins

Wednesdays 6:45-8:00 | Full Term $276 | 6 pack $144 | Drop-In $25

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ADULT ADVANCED BALLET 

Our Adult Advanced Ballet class is intended for experienced dancers with a strong technical foundation who are looking for a challenging and inspiring training environment. This comprehensive class includes a full barre, adagio, pirouettes, petit allegro, and expansive grand allegro combinations.

Dancers can expect a fast-paced class with sophisticated combinations that emphasize precision, musicality, coordination, and artistic expression. Particular attention is given to épaulement, dynamic use of the upper body, and the refinement of classical style.

The class offers the opportunity to push both technical and artistic boundaries while maintaining strength, stamina, and versatility throughout the summer. Ideal for former pre-professional dancers, teachers, and dedicated adult students seeking rigorous and rewarding ballet training

| 90 mins

Tuesdays 7:00-8:30 | Full Term $312 | 6 pack $150 | Drop-In $26

ADULT CONTEMPORARY

Our Adult Contemporary class explores expressive movement that blends elements of ballet and modern dance. Classes focus on fluidity, musicality, dynamics, and personal artistry, encouraging dancers to move with both strength and freedom.

Dancers can expect a warm-up that builds core strength, flexibility, and coordination, followed by exercises that explore floor work, travelling sequences, and movement phrases. Emphasis is placed on breath, weight shifts, and connecting movement to music and emotion.

This class is ideal for dancers with some prior experience who are looking to expand their versatility, explore creativity, and enjoy the expressive possibilities of contemporary dance.

|60 mins.

Tuesdays 6:00-7:00 | Full Term $252 | 6 pack $132 | Drop-In $23

ADULT TAP

A beginner to intermediate tap class that covers basic tap steps and combinations, with simple choreography. 

| 60 mins.

Wednesdays 5:30-6:30 | Full Term $252 | 6 pack $132 | Drop-In $23

 

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MOKSHA BELLY DANCE

The natural feminine movement encourages proper posture, strengthens and tones the upper and lower back, the rib cage, pelvic floor and stomach.

| 60 mins.

Tuesdays 6:30-7:30 | Full Term $252 | 6 pack $132 | Drop-In $23

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SALSA is offered through our partner Dance to Live Belleville.  For more information contact Napoleon and Rebecca at dancetolivebelleville@gmail.com

If you do not see a class you are interested in, please let us know.  If we get enough dancers, we will always look into adding classes into our schedule. blythe

 

ADULT DRESS CODE

**All items can be ordered through our Uniform Shop.**

OUTFIT:  

Comfortable clothing that allows you to move (ie. Yoga pants and t-shirt).  Bodysuits are optional for ballet classes.

SHOES:

Ballet: Ballet slippers (canvas or leather), or socks

Contemporary & Belly Dance: Bare feet or socks

Tap: Tap shoes

Jazz: Jazz shoes

Hip Hop: clean indoor running shoes/sneakers 

Monday  
   
   
   
Tuesday  
6:00-7:00 Adult Contemporary
6:30-7:30 Moksha Belly Dance
7:00-8:30 Advanced Ballet
Wednesday  
5:30-6:30 Tap
6:45-8:00 Intermediate Ballet
   
Thursday  
6:30-7:45 Beginner Ballet
   
Friday  
   

 

For more information please contact our Dance Coordinator: Blythe@QuinteBalletSchool.com