BALLET | JAZZ | TAP | HIP HOP | CONTEMPORARY | BARRE WORKOUT | BELLY DANCE | YOGA | SALSA*
Adult Classes
The Adult Dance @ QBSC program offers the same quality teaching as in our Professional and ADP programs within our beautiful state-of-the-art, climate controlled studios. From beginner to advanced, there is something for every body at QBSC. Follow us on Instagram: @AdultDanceQBSC
NEW STUDENTS: Please fill out our Online Registration Form.
TERM 2, January 5th -March 16th, 2026
Free Trial Week, January 5th-9th, 2026
ADULT BEGINNER BALLET
Great for those new to ballet. The fundamentals of ballet technique and basic alignment will be covered in a fun, easy to approach manner. | 60mins
Thursdays, 5:45-7:00| Full Term 2 $189 | 6Pack $138 | Drop-In $25
ADULT INTERMEDIATE BALLET
A faster paced, more physically demanding class than Adult Beginner Ballet. A greater repertoire of ballet steps and technique will be explored with elements of contemporary dance. 75mins
Mondays 5:30-6:45 | Full Term 2 $189 | 6Pack $138 | Drop-In $25
_________________________________________________________________
ADULT ADVANCED BALLET
A faster paced, more physically demanding class than Adult Intermediate Ballet. Advanced choreography and allegro will be covered. 90 mins
Tuesdays 7:00-8:30 | Full Term $264 | 6Pack $144 | Drop-In $26
ADULT CONTEMPORARY
Contemporary dance brings elements of ballet and modern together for a dynamic and expressive style that is a favourite with our students. 60 mins.
Tuesdays 6:00-7:00 | Full Term 2 $171 | 6Pack $126 | Drop-In $23
ADULT TAP
A beginner to intermediate tap class that covers basic tap steps and combinations, with simple choreography. 60 mins.
Wednesdays 5:30-6:30 | Full Term 2 $171 | 6Pack $126 | Drop-In $23
ADULT THEATRE JAZZ
Theatre Jazz, also known as Broadway jazz, is a dynamic dance style that blends traditional jazz dance techniques with theatrical storytelling and character development. It often incorporates energetic movements, including leaps, turns, and strong isolations of body parts. Class will include choreography which we will film at the end of the unit that can be used in student’s socials if they choose.
Thursdays 7:00-8:00 | Full Term 2 $171 | 6Pack $126 | Drop-In $23
BARRE WORKOUT
A fun, energetic workout with elements of ballet, yoga and pilates. | 30 mins
To be determined
HIP HOP
An all level, energetic hip hop class. | 45mins
Wednesdays 6:30-7:15 | Full Term 2 $153 | 6Pack $114 | Drop-In $21
YOGA
A vinyasa flow. Sun salutations, standing, seated poses covered. All levels. | 45mins
Wednesdays 7:15-8:15 | Full Term 2 $171 | 6Pack $126 | Drop-In $23
___________________________________________________
MOKSHA BELLY DANCE
The natural feminine movement encourages proper posture, strengthens and tones the upper and lower back, the rib cage, pelvic floor and stomach.
Tuesdays 6:30-7:30 | Full Term 2 $171 | 6Pack $126 | Drop-In $23
_________________________________________________________________
SALSA is offered through our partner Dance to Live Belleville. For more information contact Napoleon and Rebecca at dancetolivebelleville@gmail.com
ADULT DRESS CODE
**All items can be ordered through our Uniform Shop.**
OUTFIT:
Comfortable clothing that allows you to move (ie. Yoga pants and t-shirt). Bodysuits are optional for ballet classes.
SHOES:
Ballet: Ballet slippers (canvas or leather), or socks
Contemporary & Belly Dance: Bare feet or socks
Tap: Tap shoes
Jazz: Jazz shoes
Hip Hop: clean indoor running shoes/sneakers
| Monday | |
| 5:30-7:30 | Intermediate Ballet |
| Salsa Contact: | |
| dancetolivebelleville@gmail.com | |
| Tuesday | |
| 6:00-7:00 | Adult Contemporary |
| 6:30-7:30 | Moksha Belly Dance |
| 7:00-8:30 | Advanced Ballet |
| Wednesday | |
| 5:30-6:30 | Tap |
| 6:30-7:15 | Hip Hop |
| 7:15-8:15 | Yoga |
| Thursday | |
| 5:45-7:00 | Beginner Ballet |
| 7:00-8:00 | Theatre Jazz |
| Friday | |
| 11:30-12:30 | Open Ballet |
For more information please contact our Dance Coordinator: ADP@QuinteBalletSchool.com